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    Polar M400 HR GPS training watch

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    Polar M400 HR GPS training watch

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    Product description

     
     
     

    Step by step to your personal best. The Polar M400 HR GPS training watch including Bluetooth Smart running sensor is an exceptional blend of sporty design, GPS and advanced training features, along with plenty of options to keep an eye on your activity 24/7. You can set yourself training targets in Polar Flow and synchronise them with your M400. It guides you through your training and shows you when you should get up and move and when you should rest. In combination with the H7 running sensor, which you can wear on your body almost invisibly with a textile strap, you get detailed information about your daily running training. When you use the M400 together with the Polar Flow web service and app, you get all the tools, stats and support you need to increase your performance. Challenge yourself with new goals, analyze your training units and learn more about your everyday activities.

    Details:
    Features of the training watch:
    • Weight: approx. 56,6 g
    • Thickness: 11,5 mm
    • Sharp, high-resolution black and white display
    • Resolution: 128 x 128 pixels with up to four parameters on the display
    • Water-resistant (up to 30 m)
    • Software can be updated
    • Storage capacity 4MB flash memory – corresponds to up to 30 hours of training with GPS and heart rate
    • Rechargeable 190 mAh Li-pol battery (via micro-USB)
    • Battery life: approx. 8 hours of training with GPS and sensors, approx. 24 days in time mode with daily activity monitoring
    • Integrated GPS receiver
    • Keylock

    Smart Coaching features:
    • Activity Benefit: Get a feedback anytime via smartphone or web
    • Training load (available in Polar Flow web service): Calculates the load of your training based on your heart rate and individual data such as weight, age, gender or VO2max and training history
    • Recovery status (available in Polar Flow web service): Measures your personal recovery status via Polar wrist transmitter and display in four possible levels
    • Fitness Test: Measure your aerobic fitness in an uncomplicated way, based on your heart reate and your personal data
    • Training Benefit: Learn which effect your training had and get a quick overview of all training relevant data
    • Smart Calories: Calculates the number of calories burned based on your individual data, such as weight, height, age, gender or intensity of your training/activity
    • Running Index: Gives you information about changes in your running performance, depending on heart rate and speed
    • Running program: Create your personal Polar Flow training plan for one of four different aims (5 km, 10 km, half marathon and marathon)

    Activity features:
    • 24/7 Tracking: The M400 tracks the number of your steps, your calories burned and your sleep time and notifies you when you have been inactive for a longer time.
    • Activity Guide: Proposes a daily activity target and how you can achieve it. Moreover, you can see how active you have been during the day.
    • Step and distance counter: Your daily steps are registered in saved in the diary view so that you can compare yourself
    • Inactivity alerts invite you to move about when you have been inactive for a longer time
    • Activity Benefit: Your daily activity is divided into five sections and you can get a feedback anytime via smartphone or web
    • Judgement of the duration and quality of your sleep: Tracks your sleep time automatically when you lie down and your movements become slower. By using comparisons, the Polar Flow web service or the Polar Flow app informs you about your sleeping patterns and how they are affected by changes in your daily life.

    Training features:
    • Running program: Create your personal Polar Flow training plan for one of four differnt aims (5 km, 10 km, half marathon, marathon)
    • Cadence measurement: An accelerator on your wrist monitors your running cadence and helps you to improve your running efficiency
    • Heart rate measurement: Display of your heart rate in beats per minute (S/min), as percentage (%) or as percentage of your maximum heart rate (% HFmax)
    • Heart rate zones: Your heart rate in divided into 5 zones, so that you can always see which zone you are training in, for example to improve your stamina
    • Speed/pace zones: Determine the intensity of your training and monitor your performances
    • ZoneLock: Keeps you training at a certain intensity. When you are out of the preset heart rate/speed/pace or power zones, the training computer will give you a visual or audio
    • ZonePointer: A moving symbol in zone display shows you whether you are inside the desired target zone
    • Individually adjustable training displays (via Polar Flow app)
    • Training targets: Create your individual training on Polar Flow and upload it to your watch. During the training, you simply follow the instructions.
    • Training diary: Overview of your activities and successes (up to four weeks back in time) and your planned training units (up to four weeks ahead)
    • Interval timer: Manage your training based on time and distance
    • Lap times (automatic or manual recording)
    • Personal best: Compares you with the diary and informs you about a record
    • Autostart/stop

    GPS features (Attention! Cannot be used during swimming):
    • Supports A-GPS for GPS satellite fix within seconds (snychronization of the expected GPS satellite position via Polar Flow app or with FlowSync)
    • Distance (in km or miles): display of interim distance or training distance
    • Speed/Pace
    • End time estimator: Estimates your end time based on your current speed and a pre-set target time
    • Height: Display as ascent or descent in metres or as uphill or downhill slope
    • Back to Start: Track navigation to the starting point of your training

    Features of the Bluetooth Smart running watch
    • Hand washable, soft and comfortable textile chest strap (adjustable from M to XXL)
    • Bluetooth Smart technology 4.0 with encrypted GymLink transmission (5kHz) for ECG exact heart rate transmission
    • Large range of transmission (up to 10 m)
    • Battery can be replaced by user
    • Cadence: Measures your current / average / maximum cadence values; check your cadence in between on your M400 training computer and analyze it afterwards with the Polar Flow app or the Polar Flow web service
    • Distance: Measures your completed lap, training or total distance; check your distance in between on your M400 training computer and analyze it afterwards with the Polar Flow app or the Polar Flow web service
    • Average stride length: Precise measurement of your average stride length; check your average stride length in between on your M400 training computer and analyze it afterwards with the Polar Flow app or the Polar Flow web service
    • Speed/Pace: Measures your current / average / maximum speed; check your speed in between on your M400 training computer and analyze it afterwards with the Polar Flow app or the Polar Flow web service

    Polar Flow features:
    • Diary: Allows you to follow your training, your activities and progress (in a daily, monthly or weekly view)
    • Running Index analysis: Shows how your running performance is developing and predicts your finish times for 5 km, 10 km, half marathon or marathon
    • Map view of your training route in the Polar Flow web service
    • Create a video with the highlights of your training route and share it with friends in the Polar Flow Community
    • Discover training units with public access of other users
    • Social Feed: Share your own results, follow and comment training units or activities of other community participants
    • Immediate activity and training analysis: visual summary of your training in daily, weekly or monthly view
    • Extended activity and training analysis: analyse every detail fo your training as well as your physical activities
    • Training planning: Set detailed calorie, time or distance based training targets; save and analyze them in your training diary
    • Sport profiles: Add your sports and select specific settings from over 100 sport profiles
    • Progress: Display of reports and graphics about your weekly, monthly or yearly successes

    Connectivity features:
    • USB cable for data sync with PC or Mac (necessary for firmware updates via Polar Flow web service)
    • Bluetooth Smart with the smartphone or with the Polar sensors (Polar Bluetooth Smart pedaling cadence sensor (item no. 2025997), Polar Bluetooth Smart speed and pedaling cadence transmitter (item no. 2025988))
    • Polar Flow web service compatible with Polar Flow web service from Mac OS X 10.6 or higher or Windows XP or higher
    • Compatible with Polar Flow smartphone app (via Bluetooth Smart)
    • Compatible with the Polar Flow web service
    • Manual data export from apps to third-party providers as TCX-GPX and CSV files
    • Import of the training history from polarpersonaltrainer.com to Polar Flow web service
    • Exchange of training and activity data with fitness apps such as Strava, TrainingPeaks, Apple Health Hit, Google Fit, MyFitnessPal, MapMyFitness

    Other features:
    • 15 languages (German, English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, Italian, Finnish, Polish, Russian, Japanese and simplified Chinese)
    • With the free Polar Flow app you can transmit your data to a Bluetooth Smart Ready mobile phone and analyze it
    • Via USB cable you can synchronize data with your PC or Mac (free via Polar Flow web service)
    • Smart Notifications: vibration and acoustic alarm for incoming calls, text messages or push notifications (min. Android version 5.0 required)
    • Date and weekday indicator
    • Time of day (12/24 h)
    • Alarm function

    Includes: Polar M400 HR GPS training watch incl. heart rate sensor H7 Bluetooth Smart (elastic strap adjustable from size M to XXL, hand-washable. Please note: Heart rate transmission is not possible during swimming, because the watch is only designed for receiving the Blue Tooth Smart signal!) and USB charging clip for loading and synchronizing data.




    Features

     
     
     
    GTIN:
    725882013893 (black)
    725882027647 (blue)
    Manufacturer's ref.:
    90051341 (black)
    90057189 (blue)


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    Q: Hallo, ist der Sender + Gurt hier schon dabei? DANKE?
    Q: Hello, the transmitter + strap is here? Register now! THANK YOU?
    from Franz (written on 2017-03-14)
    A: Lies mal bei Lieferumfang! Ist dabei!
    A: Read it in the delivery! Is in!
    from Michl (written on 2017-03-15)
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    Reviews

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    This article has been rated 8 time(s).

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    Polar M400 HR GPS training watch 5
    from Douglas McCann
    (written on 2017-06-21) 2017-06-21
    Item bought: black / Standard
    Excellent. Highly comfortable chest strap and decent Polar flow web portal which shows maps, distances, rest periods, etc.. Well worth it.
    from GEORGE FOTARAS
    (written on 2017-05-09)
    Item bought: black / Standard
    Recently I bought the Polar M400 HR sports watch in red colour. In the PRODUCT DESCRIPTION POLER states that Battery life: approx. 9 hours training time with GPS and sensors. To my surprise, almost 6 hours in my first bike ride, the battery gave up and ruined my day. Never again Polar
    from Lieneke Pool
    (written on 2015-07-07)
    (0 from 1 Customers found this review helpful.)
    Great for running! Finds the GPS signal relatively quick and is accurate. With the polar flow app you can keep good track of your progress. Good value for your money!
    from Fawx
    (written on 2015-09-25)
    (1 from 2 Customers found this review helpful.)
    Click here to get a translation of this comment in your language.
    Eine super Uhr vom ersten Moment an. Einfaches einstellen und personalisieren. Die Funktionen zB Intervalltimer usw sind super. Das gps wird schnell gefunden und ist stabil. Trainingsprogramme selbst erstellen und mit der Uhr im Training abzuspulen. In Verbindung mit PolarFlow, eine tolle Sache. Für den Preis eine super Uhr. Würde sie nicht mehr hergeben. Denn sie ist nicht nur funktionell sondern auch schön.
    from anja sierck
    (written on 2017-04-19)
    Item bought: /
    Click here to get a translation of this comment in your language.
    gute logische Bedienbarkeit
    from Eisenbernhardt
    (written on 2016-12-04)
    Item bought: /
    (0 from 1 Customers found this review helpful.)
    Click here to get a translation of this comment in your language.
    Klasse Produkt! Bestes Preis- Leistungsverhältnis. Kaufempfehlung!
    from Mark Herfurth
    (written on 2016-07-27)
    Item bought: /
    (0 from 1 Customers found this review helpful.)
    Click here to get a translation of this comment in your language.
    Geburtstagsgeschenk für meine Frau, die den Sport für sich entdeckt hat. Hätte en Flop werden können, war aber ein Top. Spitzensport-Uhr. Kann fast alles, was meine V800 auch kann.
    from Peter Flöge
    (written on 2015-05-12)
    (0 from 2 Customers found this review helpful.)
    Click here to get a translation of this comment in your language.
    Preis- Leistung ist gut. Ausstattung nicht überragend, aber gut. Leicht und wasserdicht. Leider unangenehme Schwankungen bei Lauf-Pace.
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    Polar M400 HR GPS training watch

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